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Day 4 21-Day Meditation Challenge Creating Abundance (Deepak Chopra)
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Welcome to day four. Noted Swiss psychologist and psychiatrist Carl Jung, coined the term, Collective unconscious. He coined the term to signify the beliefs we hold, that are based on what others have taught us.
All these beliefs, stem from object prefer, seeking answers, externally, and accepting others portrayals of how life is supposed to be.
As we reconnect with the higher self, they are living within for guidance, we begin to live our lives through self-refer, detaching from external messages, and living from Pure Consciousness or the unified field.
As we contemplate our understanding of abundance, We may realize that our social conditioning has led us to believe, that there is only so much to go around, a finite amount of money, or a limited number of opportunities.
Whether we define abundance as material wealth, love, joy, friends for recognition, we project the idea that these resources are scarce, and when they are gone, there will be no more.
If this has been your experience, when you move through the physical world, abundance can seem elusive. If you identify with pure Consciousness however, true abundance is a natural phenomenon. Pure Consciousness includes pure potentiality. Meaning that anything is possible in the realm of spirit. It is self-referencing, self-evolving, and self-regulatory. In this realm you are the one who chooses your present, and your future. At this moment, what are you choosing?
Become a Silent Witness to your thoughts. Ask your heart, and you will know.
While Collective Consciousness resides in the physical world, that of mind and matter, Pure Consciousness exists in the gap between thoughts. Here is the foundation of all creativity, the place where you can give rise to anything you want, or need, or desire without limits?
Embrace your true being, your higher self today, leave behind the past and any preconceived notions about the physical world, the hypnosis of social conditioning, and tap into the universal mind, to bask in the Bliss of transcendence silence: Pure consciousness.
Take a moment today, to consider a situation in which the thoughts and the beliefs of others, have shaped your perception. And contemplate a new scenario, that reflects your highest vision, of these circumstances.
Ask yourself. What have I be choosing in this situation?
What new choices can I make from this moment on, that will help me realize my new goals?
As we move into our meditation, let's focus on today centering thought:
From This Moment forward, I invite unlimited abundance into my life.
From This Moment forward, I invite unlimited abundance into my life.
Now, let's begin.
Please find a comfortable position, placing your hands lightly in your lap, and closing your eyes.
In this moment, go within, to that place of inner quiet, where experience of connection to the higher self.
Let go of all thoughts, and begin to observe the inflow and outflow of your breath.
With each inhalation and exhalation, allow yourself to become more relaxed, more comfortable, more at peace.
Gently introduce today's Sanskrit mantra, repeating it mentally, and allowing it to flow, with effortless ease:
AHAM BRAHMASMI.... AHAM BRAHMASMI.
The core of my being is the Ultimate Reality.
AHAM BRAHMASMI.
Whenever you find yourself distracted by thoughts, sensations in your body, or noises in the environment, simply return your attention, to mentally repeating the mantra:
AHAM BRAHMASMI....
Please continue with your meditations. I'll remind the time, and at the end, you'll hear me ring a soft bell, to indicate it's time to release the mantra:
AHAM BRAHMASMI....AHAM BRAHMASMI....
It's time to release the mantra.
Please bring your awareness back into your body.
Take a moment to rest, inhaling and exhaling slowly and deeply.
When you feel ready, gently, open your eyes.
As you continue with your day, carry the sense of abundance with you. Reminding yourself of today's centering thought:
From This Moment forward I invite unlimited abundance into my life.
From This Moment forward I invite unlimited abundance into my life
From This Moment forward I invite unlimited abundance into my life.
Namaste.
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Day 4 Deepak Chopra 21 Days of Abundance Meditation Challenge - Aham Brahmasmi
Welcome to day 4! If you’ve fallen behind, no stress! Continue on the journey. Promise it brings out some deeper truths to push ahead.
Task
Make a list, of people whom you consider to be prosperous in your family or environment. These are people you personally know and have access to. They have achieved their goals in life, all or in part, are happy, or are perceived by you as happy. Important! We are not talking only about financial prosperity, the obligatory component is the joy, the happiness that this person is experiencing! These can be people from the previous list. How much does not matter, even two - is enough. Please remember, the more attention and reflection you give to these simple tasks, the greater the return.
Phrase
From this moment forward, I invite unlimited abundance into my life
Mantra
Aham Brahmasmi. Aham Brahmasmi 🌿
OPTIONAL - Write the answers to the questions below in your notebook or simply answer them yourself.
QUESTION N ° 1: What does it mean to you to be immersed in pure consciousness?
QUESTION N ° 2: How can you bring this awareness into your everyday life?
QUESTION N ° 3: How has the practice of meditation helped you connect with your pure consciousness?
Have a great meditation and an abundant day! I remind you to send "Day 4 Done", when you complete the task and meditation! 🙏🏽
NEXT: DAY 5
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